Fear does more to destroy the natural potential that people have than anything else on the planet. Each of us is capable of accomplishing incredible things. The “dream” life is available to each person on this planet. However, fear in its’ many forms creeps in to ruin any chance at achieving our true greatness.
The biggest problem with fear is that it is not real. It is exists in our heads. The mind conjures it up to protect itself from situations that it believes to be painful. Thus, it instills fear to turn us back from the situation that we are about to enter into.
One of the most powerful tools against fear is to remain in the moment. Focus upon what is in front of you. For fear to exist, one must project into the future. Unfortunately, because of the conditioning that we received over the years, our projections forward tend to be negative. Thus, when we look to a situation that is down the road, we view it as not working out to our satisfaction. This instills fear within us since we now must deal with something that we think is not good. However, notice how none of this has taken place. It is all in the mind.
Fortunately for us, most of our fears never come true. Unfortunately, they do a tremendous amount of damage because we allow them to stop us from taking action. It is amazing how powerful the mind is. Fear is such a powerful weapon that it can paralyze someone from taking any action whatsoever.
Realizing that most of what we fear never comes true is another tool against fear. A rational person would not take instructions from something he/she knows does not exist. Knowing that fear is a figment of our imagination allows us to discard what it says much easier. Would you listen to a little green Martian sitting on your shoulder telling you what to do? Fear is as real as that green Martian. Discard what it tells you since it has no basis in reality.
Success in life is a result of getting involved. One cannot win by standing on the sidelines. Fear of rejection, confrontation, and loss keep us from trying new things. There is always a degree of risk that things will not go as we planned. Successful people understand this, minimize the risk, and take action in spite of what their mind is telling them. The overcoming of fear is what allows then to get ahead.
It is said that courage is not the absence of fear, but, rather, the taking of action in spite of the fear. Remember this the next time you feel fearful about a particular situation. Everyone has fear to some degree. Realize that it will not be as bad as you imagine and bravely go forward. Nature loves and rewards those who take action.
The biggest problem with fear is that it is not real. It is exists in our heads. The mind conjures it up to protect itself from situations that it believes to be painful. Thus, it instills fear to turn us back from the situation that we are about to enter into.
One of the most powerful tools against fear is to remain in the moment. Focus upon what is in front of you. For fear to exist, one must project into the future. Unfortunately, because of the conditioning that we received over the years, our projections forward tend to be negative. Thus, when we look to a situation that is down the road, we view it as not working out to our satisfaction. This instills fear within us since we now must deal with something that we think is not good. However, notice how none of this has taken place. It is all in the mind.
Fortunately for us, most of our fears never come true. Unfortunately, they do a tremendous amount of damage because we allow them to stop us from taking action. It is amazing how powerful the mind is. Fear is such a powerful weapon that it can paralyze someone from taking any action whatsoever.
Realizing that most of what we fear never comes true is another tool against fear. A rational person would not take instructions from something he/she knows does not exist. Knowing that fear is a figment of our imagination allows us to discard what it says much easier. Would you listen to a little green Martian sitting on your shoulder telling you what to do? Fear is as real as that green Martian. Discard what it tells you since it has no basis in reality.
Success in life is a result of getting involved. One cannot win by standing on the sidelines. Fear of rejection, confrontation, and loss keep us from trying new things. There is always a degree of risk that things will not go as we planned. Successful people understand this, minimize the risk, and take action in spite of what their mind is telling them. The overcoming of fear is what allows then to get ahead.
It is said that courage is not the absence of fear, but, rather, the taking of action in spite of the fear. Remember this the next time you feel fearful about a particular situation. Everyone has fear to some degree. Realize that it will not be as bad as you imagine and bravely go forward. Nature loves and rewards those who take action.
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